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Rajma Red is dark red kidney beans embrace their shape really well during cooking and gladly absorb contiguous flavors, they are a choice bean to use in simmered dishes. These are an outstanding source of folate, manganese and dietary fiber. It is an excellent source of protein, thiamine (vitamin B1), potassium, copper, phosphorus, magnesium, iron and potassium. These are little in fat and loaded with nutrients.
Rajma Red is a very good source of cholesterol-lowering fiber and it has high fiber content prevents blood sugar levels especially good choice for individuals with diabetes, insulin resistance or hypoglycemia.
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