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poppy seeds are packaged with utmost care and hygiene. They are obtained from the opium poppy and have a tiny kidney-shaped. These seeds are also used for obtaining Khus Khus oil. Derived from high-quality pods, these are high on health benefits too.
Khus Khus come with multiple health benefits including relieving the problem of constipation because they are fibre-rich. They are also considered to be good sources of calcium and prevent loss of bone too. Along with this, Khus Khus includes reducing risks of heart diseases, fights skin infection and also boosts immunity.
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