Corn flour is rich in fiber and daily intake of fibrous food keeps your digestive system healthy, relieving you from problems such as constipation and other gastric ailments. Corn flour can be easily used instead of wheat flour by those who are allergic to gluten.
It is rich in phytochemicals and also provides protection against a number of chronic diseases as well reduces the risk of hemorrhoids and colorectal cancer. It is a rich source of vitamins, which are essential for the growth and protection of the body from illness and disease. It protects the heart and prevents anemia.
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